Flounder Fishing in Florida

Flounder Fishing in Florida | Best Fishing Spots & Tips

Flounder is short of flatfish that found mainly saltwater. It can be caught by trawling the bottom or just using a static net. During the Summer and Autumn, you can find plenty of flounders in North-East Atlantic. They have mainly ambushed predators, who spend their almost entire life as camouflaged on the bottom of the ocean. As they have ambush tactics, they prefer to roam around to the watery area where has the fastest water movement. Therefore, it is pretty challenging to find out their ambush position and catch them with the help of a bait.

You need to follow some crucial instructions to adequate this tricky fishing job. So, we are here to give you the ultimate guideline, which will help you to learn Flounder fishing in Florida.

Is Flounder Fish Good for You?

Flounder is a sort of mild-tasting fish. Whenever you put in your mouth, it will melt as the sweet undertone. Moreover, it will give you a moist texture with balanced oiliness. It is usually growing up to 3 feet, which is the perfect size for trying any delicious fish dishes.

If you are looking for the nutrition values of it, then give a glance at the following points.

  • If you serve 200 grams of cooked fish, you will get 26 grams of protein, which is high in quality.
  • It contains the amino acid, which helps to build your body.
  • As it is seafood, it provides a high range of vitamins and minerals.
  • If you are on a proper diet, then this fish might be a great option because it carries only 190 calories with high protein.

Best Flounder Fishing Spots in Florida

Piers and Docks

You will find unanimous docks and piers in the Florida state. They are mainly found in inlets or passes, backwater canals, or in flats. An effective way to approach in docks row, you need to look for the living baits or cast jigs.

Flounders mainly love to float around the dock or outside of pilings. As they face into the current, your bait position should be up from current. It is mainly the best trick to apply in terms of fishing in piers and docks.

Tidal Creeks

Tidal creeks are the best spots for flounder. In Northeast Florida, there are extreme tides. As a result, it is the best place for creeks and rivers. Except for the heavy summer, tidal creeks have plenty of flounder throughout the entire year. The best fishing situation is when there are outgoing and high tides. At that time, usually fish come up on the feed. In this favorable circumstance, you can catch flounder by just using jigs or live baits.


If you are looking for a prime spot of fishing with the help of only life baits, then Oyster bars are great to follow up. Usually, flounders prefer to set up potholes; grass flats are a productive place for fishing. So, if you find and sandy hole area environment, you can catch fish just by using living or artificial lures. According to the fishing experts, flats areas are the best for flounders especially when there is outgoing high tide


Around the bridge area, there is a deep-water level along with a swift tide. So, it is the best habitat for fishes and considered as the magnetic area for flounders. You can easily apply the baits or jigs method for fishing here. But make sure that you are staying out from the main channel. If you are in the main channel and tying up the knot with pilings, that is illegal.


During the cold weather, flounders prefer to migrate from other areas to inlets in Florida. As a result, before fishing, consider the environment, whether it is cold or warm. Inlets are considered as the hot spot for catching flounder in the cold weather. In the inlet, it is better to use a durable rod with live baits. It will be better if you have a boat for fishing. Otherwise, you can do it from shore as well.

What are The Effective Ways of Fishing Flounder?

Live Bait

As flounder eat almost all sorts of small fishes, there are some most frequently used baits – For example, Live Shrimp, Mud Minnows, Finger Mullet, and Scaled Sardines. Carolina rig is the best, which has a 12-inch hook along with a bead, barrel swivel, and sinker. Instead of that, you can also use a circle hook.


As flounders are always roamed near the bottom, so it is necessary to have a durable rod. So, try to have the almost 7 to 8 feet long rod, which can easily reach out to the bottom an also steady enough to face the water pressure. Check the moderate action before using it, that how fast it is.


If you cannot manage living baits, you can go for artificial lures from any local tackle store. Some of the popular lures for flounder are Doa Cal, Gulp Shrimp, Bucktail jig, and swimming Mullet. Sometimes it is better to use the flavored and scented bait to make the flounder fallen in the trap.


Baitcasting reel and spinning reel are the frequently used reels among the fishing experts. These reels are mainly designed for saltwater. You can choose a reel from our recommendation like Shimano, Abu Garcia, or Penn.

Tips & Tricks of Flounder Fishing

  • You can use the net to land the lost flounder.
  • Any flounder that is small in size and does not contain enough meat, then it is illegal to catch them.
  • Before going fishing, carefully check the local rules and regulations on size.
  • Try to give some time to the flounder to get the bait properly in its jaw and set the hook in its mouth.  
  • It is better to do fishing slowly. Otherwise, the fish will get alert with your existence.
Flounder Fishing in Florida


All the above instructions and tricks are applicable for fishing flounder in Florida. There are some hot spots to catch this tasty fish very reluctantly. However, if you have a boat, then it will be the cherry on top of your fishing – The best locations for catching from inlets, flats, and bridges and using live baits. So, try to observe the weather and your preferable position in Florida to catch flounder.

To sum up, we hope that the given guideline is effective enough to instruct, and you have learned Flounder fishing in Florida.

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